Archive for July, 2010

PMS and Acne: Why Acne Breakouts Occur in Adult Women

Have you ever noticed how acne starts to break out right before you’re about to have your period? As if being a bloated, moody, ever-hungry she-monster is not enough, acne flareups can also be one of the many telltale signs of an approaching monthly period . All these are part of a condition called premenstrual syndrome or PMS.

PMS and Acne

As much as 85% of women suffer from premenstrual syndrome or PMS. This is a condition characterizedmarked by various physical and emotional symptoms that happen right before menstruation . Physical symptoms include fatigue, cravings for salty or sweet foods, abdominal bloating, weight gain, tenderness in the breasts, and headaches. Women with PMS also tend to be depressed, easily irritated, moody, and anxious. Most women may experience just a few symptoms of PMS, while about 2 to 5% may suffer from more severe and disruptive forms of the disease.

PMS is one of the major causes of acne in adult women. Acne appears during PMS because of the sudden changes in hormone levels that a woman goes through before her period. Testosterone production by the ovaries during this time is the main cause of acne breakouts. The symptoms of PMS usually start to appear mid-cycle (the 14th day after the last menstruation) when the levels of the female hormones estrogen and progesterone start to change rapidly. Acne is usually at its worst a week before a woman’s period.

Managing PMS-Related Acne

For women who are especially prone to PMS-related acne breakouts, a common treatment involves the use of birth control pills with low doses of estrogen. This helps suppress the testosterone production that causes acne. Some examples of these include Yasmin®, Estrostep®, Ortho-Cyclen®, and Mircette®. Not every woman can take birth control pills however – those who have heart conditions or constant migraines, for example, can’t be on the pill. It also takes at least three months of using oral contraceptives to see results. Other hormonal treatments like spironolactone, prednisone or dexamethasone may be used in combination with oral contraceptives to treat acne. These have side effects however and can harm an unborn fetus in a woman’s womb.

A natural, safer way to keep PMS-related acne at bay is by practicing good hygiene and eating a healthy, balanced diet. A diet rich in antioxidants and vitamins from fresh fruits and vegetables will help keep your skin acne-free as well as help reduce other symptoms of PMS. Regular exercise also helps clear up skin by improving circulation and reduces the stress andtension related with PMS. Other treatments you can try include natural supplements like anti-acne vitamins to help manage your pimple breakouts right before your period.

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How to Deal with Cystic Acne

No simple, universal format exists for acne, despite what the popular belief may be. Instead, there are different types of acne people may have to contend with. Among all the forms of acne, cystic acne can be considered one of the most troubling. The reason for this is that in addition to being very unsightly, cystic acne can be painful. As such, the severe development of cystic acne can outright reduce the quality of a somebody’s life. Because of this, the need for an effective treatment for cystic acne should be sought.

Cystic acne remains one of the most intense kinds of acne that you can possibly contract. It is characterized by the appearance of cysts, or very large red lumps. These cysts can be filled with fluid and bacteria and, since they stretch the skin slightly, they are tender to the touch. Often, the tenderness can reach the point that makes them quite painful. One or two cystic acne lesions can be extremely painful or irritating. Those that experience dozens of lesion cysts breaking out on their body may find themselves in an intolerable condition. And cystic acne causes the skin to be more likely to scar permanently, which is not at all sought after.

First and foremost, it is critical not to pick or squeeze cystic acne lesions. This will only ensure that you make the infection spread around the body, and it will lead to scars. Rather than do this, it would be best to take the simpler and more effective steps to deal with the problem.

Washing the surface of the skin wherever acne is present must be done regularly. In such a way, the amount of oil and sweat located on the top of the skin, which is more likely to become clogged up, will be reduced. While washing alone will not eliminate acne completely, it certainly helps in regards towards reducing the overall development of new acne cysts.

Buying over the counter remedies which are well known for their acne reducing properties is the next step that should be taken. Salicylic acid is the best known of these solutions. Salicylic acid gets deep into the pores and can clean out the clogs that cause acne. Salicylic acid is available in the form of pads, sprays, and body washes. Applying it twice daily on the affected area can lead to excellent results.

Another cleaning solution available in either cream or gel form is Benzoyl peroxide. It is a very utilized topical solution, as it is just about as helpful as is salicylic acid. So, if you have cystic acne, you may wish to try both solutions in order to get the desired results.

For those that discover their cystic acne is resistant to most treatments, it may be best to visit a dermatologist. The dermatologist can prescribe prescription topical solutions or even oral antibiotics which can reduce the presence of acne significantly.

Some dermatologists will employ cortisone remedies in the cases of the most intense kinds of cystic acne. This can be done orally via pills or an injection of cortisone can be made directly into the pimple. Certainly capable of clearing up acne sores literally overnight, the utilization of cortisone is kept back as a final effort. This is because cortisone is an anti-inflammatory drug designed to reduce swelling. It should not come as a surprise to anyone that it has the ability to alleviate even severe acne cysts.

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How to remove acne scars

Acne is an extremely common problem affecting every 9 out of 10 adolescents. The major reasons include hormonal fluctuations and changes that every one goes through during the onrush of puberty. But acne also brings with it acne scars, which get left behind after the acne have disappeared. There are several acne scar removal methods to get rid of or help reduce the scars.

In many people, stubborn acne marks lead to low confidence about one’s body and capabilities. But now, with a little bit of care, these marks can be made go away forever. When acne hits the skin and engorges it, the body produces tissues and white blood cells to fight it. Thus, the scars which remain are made up of such dead tissues and cells. The best possible way to get rid of them is to leave them alone. They will disappear on their own after a while. 

But if it becomes absolutely necessary to use medication, then its best to use natural solutions which are natural and are composed of ingredients which aren’t harmful to the skin. It’s always advisable to stay away from drugs and chemicals, as chemicals and their constant use can harm the skin and its texture.

You might want to go to your dermatologist if your acne scars persist. The medicines he gives you should help to get rid of your problem fully. However, there is an increasing number of lest costly natural ingredient scar treatments that are proven to work at reducing the appearance of scars by working in harmony with your body.

Acne scar removal is a very common problem faced by almost everyone. Always opt for natural medication as it is extremely good in harmlessly reducing these scars, or leading to their ultimate removal as well.

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Acne Cures You Can Use Today!

We are taught from birth that washing our face is something that we need to do every day. If you are like most of your friends, you don’t really care about washing your face every day–in fact, doing so feels like a chore! When all you want to do is go to sleep, washing your face is a huge pain in the…you know what–even if you can still remember your puberty years like they just finished happening. The problem is that, in order to keep your pores free of dirt, bacteria and other debris, you need to wash your face regularly. Do you want to have a breakout as an adult? Here is what you need to do to keep your pores free and clear.

Make sure your pillowcases, blankets and sheets are clean. It might surprise you to learn that there are some people who choose not to wash their linens regularly. If you suffer from acne problems, you cannot be one of these people. Instead you should make the time to clean your bedding-especially your pillowcases-every couple of days. This will ensure that dust and other pore cloggers have a hard time getting into your face while you sleep. You should also take care to always wear clean clothing and pajamas. Pulling yesterday’s nightshirt over your face could deposit enough dander to clog a few pores and by morning you could be sporting some new spots.

If your acne is very bad, you will want to choose facial cleansers that contain benzoyl peroxide or salicylic acid. Skincare developers made these cleansers specifically to attack acne that normal cleansers don’t seem to affect that much. These cleansers are strong enough to damage faces who are not set up to accommodate them so, if your acne is not severe, you should choose something more gentle. If your acne really is hard to deal with, the harsher cleansers might be just what you need to get clear skin.

Take care to protect your skin against the sun’s rays. Smearing heavy sunscreen on your skin probably seems like a bad idea, especially for people who do not want to clog their pores. You have plenty of oil-free and non pore clogging options for sunscreen – whcih will help prevent an acne flare up.

Happily, you are no longer forced to choose between super oily sunscreens when you want to protect your skin. Sunscreens are now lighter and many of them can be sprayed on instead of smoothed on. More importantly, most lotions and makeup products already contain sunscreen so you don’t have to put multiple layers of product on. An important fact to keep in mind is that tanning does not prevent you from getting zits, it only helps you get skin cancer. Sometimes the best thing you can do to treat your acne is to go back to basics: keep your face clean and keep your hands away from breakouts. There will be times when you want something a little stronger to combat a breakout. The good news is that, whether you are in your teens, twenties or sixties–there are plenty of ways to help you keep the acne at bay!

You have plenty of options available for cleaning your skin in order to get rid of skin breakouts. Some people are able to fight acne simply by washing their face twice a day. Some people will have to use stronger products on their skin to keep it clean. Some prefer to keep acne away with a healthy lifestyle. Learning the best acne fighting methods for your skin might take some time. Keep with each method for a while.No acne fighting method will work overnight–you need to give each method you try at least a few weeks to start having an effect on your skin before moving on to the next solution.

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Acne Skin Treatment That Works and the Risks of Laser Treatment

If you have reached a point in your life where your acne is so serious that you are eager to pay nearly anything and put yourself through anything to do away with it than you ought read this all the way through. I guess that you are considering trying laser surgery hopeful this really is one of the acne treatment that works.

I hope you’ve also thought this through thoroughly or you happen to be searching for additional info. If the latter applies to you than I want to help you comprehend what you’re about to put yourself and your checking account through. Allow me to share the leading reasons it is advisable to dodge this process of action and choose acne skin treatment that works

1.) The preliminary cost. If you have insurance I’ll start with some terrific information for you. That magnificent information is the appointments which lead up to the procedure are all covered for by your insurance company. That can save you some money in the short term. In spite of this, will you be able to guess how much your insurance company is going to repay you once it comes time to go through with surgery? Absolutely nothing. To get around paying for this method all insurance company labels this as a cosmetic procedure. You no doubt know it’s an inflammation and so will your medical professional but that doesn’t matter.

2.) Treatment is Recurring And I am not just talking about visits to the Skin doctor. Nope, you will have to go back for extra surgical processes which your insurance company will not compensate for. These types of treatments will not be inexpensive either. They charge anywhere from $400-$600 an hour. And they may have increased since this was written. This also isn’t like LASIK surgery where you are in and out in twenty minutes. These laser treatments can last several hrs. So if you are in there for three hours time you have just spent a minimum of $1200 and you could have to return for more.

3.) Likely Side Effects It’s always true that there are specific risks to be considered with any surgical procedure and not a solitary one among them should be taken lightly. A few of these negative effects are health dangers and the rest are related to your appearance. How would you feel should you trade one skin problem for another? It ought to come as no shocker that unintended effects include post-op pain and the risk of illness. The level of health risk linked with it will rely on the severity of the illness and how simply it will be treated. As for the appearance side effects these include erratic skin and scarring.

You do not have to take my word for it either. If you do an internet search for laser acne skin treatment or laser acne procedure you will find many opinions from those who’ve had the surgical procedure. You’ll find it a good suggestion to be as up to date as possible prior to going through with this course of action.

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